
Treatment & Benefits

Treatment & Benefits

Mental Health Benefits

Mental Health Benefits
BREAKFAST

A satisfying healthy breakfast to get you off to a good start in the morning.

Eggs Benedict
Soft, squidgy, lightly toasted bread, crispy bacon and one perfectly poached egg, what's not to like?

Scrambled eggs are packed with nutrients that nourish your body and mind.

Blueberry & Lime Kefir Smoothie
Don't have time to sit down and have breakfast in the mornings, then make a smoothie to go.

Buttermilk Pancakes
These American-style pancakes are best made fresh and served up for brunch.

Porridge
Porridge is my go to when it's winter, it's warming and nutritious and I'd say it's a British favourite.