10 Self-Care Tips for your Mind

​1. Watch a TedX Talk and be inspired

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2. Clean up your social media feeds

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3. Research an unfamiliar topic

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4. De-clutter a room or workspace

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5. Watch a documentary

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6. Clean out your email inbox

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7. Try something new

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8. Get rid of three things you don't use

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9. Have a social media free day

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10. Do one thing you've been putting off