My intention for this website is for people to know that they are not alone.

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True health is a balance of mind, body, and spirit and so I created this website because it is what I needed. I wish I had this website to help me years ago. I hope this can serve as a map to people in need of help.

The resources I find helpful may not help you but then again they might be just what you need - something you haven't tried before.

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"If we doctors threw all our medicines into the sea, it would be that much better for our patients and that much worse for the fishes."  Oliver Wendell Holmes, M.D.