
Treatment & Benefits

Treatment & Benefits

Mental Health Benefits

Mental Health Benefits
Vegetables

Cucumber Noodles with a Chunky Tomato Sauce
This recipe provides a wonderfully healing and tasty meal for anytime of day.

Roasted Asparagus & Tomato Salad
Serve as a deliciously healthy lunch or light dinner or even as a side to a meat dish.

Egg Salad
This makes a quick, easy and light supper. It's also great to eat as a hangover cure - although not that comforting.

Roasted Vegetables
This is my mother's favourite dinner when she's home alone, in fact she could probably eat it every night.